We all have the little things in life that bring us great joy. One of those things for me is having a good journal. I start my day each and every morning with a good cup of coffee and my journal. More and more thought leaders around the word are highlighting the importance of making journaling part of your daily routine. Why has this childhood writing activity become so popular? What are the benefits? Here is a quick an easy list to motivate you to continue or start this habit today.
Shifting Perspectives is a weekly conversation with Yolande. Yolande, a Canadian of Caribbean descent, now calls the Turks and Caicos Islands home and in this podcast challenges Caribbean woman worldwide to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live.