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AcL: Dealing with Holiday Stress - Part 2

12/18/2019

Last week began the first in a two part series of dealing with holiday stress. Christmas is a great time for families and friends to come together and celebrate. It brings much joy, much love and laughter. Amidst all the happy emotions, we sometimes find a little bit of stress and anxiety sneaking in because there is just so much going on! So how can we be proactive about dealing with the stress and anxiety that might find it’s way into our household? Here are tips number 6 - 10 on how to manage holiday stress.

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ACL: Dealing with HOliday Stress = 1

12/11/2019

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Christmas is around the corner and our children are bursting with excitement in anticipation of their Christmas holidays and what they might find under the Christmas tree in the morning.
Christmas is a great time for families and friends to come together and celebrate. It brings much joy, much love and laughter. Amidst all the happy emotions, we sometimes find a little bit of stress and anxiety sneaking in because there is just so much going on! So how can we be proactive about dealing with the stress and anxiety that might find it’s way into our household? Here are the first top 5 in my top 10 list of dealing with Holiday Stress.

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A Child's Life: An Active Practice of Gratitude

12/4/2019

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It is so important to have an attitude of gratitude. I challenge you though, to see that it is just as important to have an active practice of gratitude. An active practice of gratitude as an effect on not only our conscious mind, but our subconscious mind. When we have consistent active practices of gratitude we program our minds to look out for the good. We program our minds to look for the opportunities for us to feel this important virtue of gratitude. When you family is intentional about having an active practice of gratitude it sets the told for mindful living and building and maintaining joy in your family unit.

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December Challenge: Declutter

12/2/2019

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It's a new month! For December...I have a new challenge for you! Its time to declutter! So whether you take on these challenges daily, or save the 7 graphics and tackle one or two a week, before the holidays is a great time to be intentional about moving from clutter to clarity!

Day 1: Magazines and Books -Recycle or donate ones that you no longer need or read.
Day 2: Junk Drawer -Get rid of everything you no longer need.
Day 3: Medicine Cabinet - Get rid of medications that are expired or no longer needed.
Day 4: Nightstand & Dresser - Clear off the top and sort through your drawers
Day 5: Office & Desk - File away paperwork, organize and sort supplies
Day 6: Toy Boxes - Sort through and discard broken toys and donate gently used ones
Day 7: Paperwork - Sort through your bills, receipts, and random paperwork. File away what is needed and shred/trash the rest.

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AcL: Dealing with Holiday Stress - Part 2

ACL: Dealing with HOliday Stress = 1

A Child's Life: An Active Practice of Gratitude

December Challenge: Declutter

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